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7 High-Protein Vegetables your Weight Loss Routine Needs
by Palak Patel | Apr 1, 2022 | Body, calories, metabolies, protein, protein vegetable, rati beauty, Rati beauty diet, Weight Loss, weight loss diet
The one thing you should do when trying to lose weight is to get rid of empty calories from your...
8 Tricks To Speed Up Meal Prep on a Weight Loss Diet
by Palak Patel | Mar 27, 2022 | Body, calories, meal prepping, metabolism, rati beauty, Rati beauty diet, Weight Loss, weight loss diet
After a long and tiring day at work, the last thing you want to do is cut, chop, and put together...
Can’t Lose Weight No Matter What you Do, Try These 16 Tips!
by Palak Patel | Mar 13, 2022 | Body, calories, metabolism, Rati beauty diet, weighing scale, Weight Loss, weight loss diet
Struggling to lose weight to the point that you have decided to give up? Well, you are not alone,...
15 Reasons Not To Try Food Deprivation For Weight Loss
by Palak Patel | Mar 11, 2022 | Body, calories, crash dieting, metabolism, Rati beauty diet, Weight Loss, weight loss diet
It’s time to admit – all of us have done something really crazy at some point in order to lose...
5 Real Reasons you are Craving French Fries!
by Palak Patel | Mar 10, 2022 | 5 Real Reasons you are Craving French Fries, Body, calories, food cravings, French fries, high fat food, metabolism, Rati beauty diet, Weight Loss, weight loss diet
We all love French fries, right? And can you just stop at a handful? Never! Some of us have...
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