We have always underlined the importance of following a proper diet to lose weight (you can check...
6 Dance Forms That Burn the Maximum Number of Calories
read more
Blog
exercise
Newsletter
Join With Us
Lorem ipsum dolor sit amet, consectetuer adipiscing elit.
5 Reasons Why Diet Is More Important Than Exercise For Weight Loss
by Palak Patel | Apr 4, 2022 | Body, calorie deficit, calories, dieting, exercise, metabolism, rati beauty, Rati beauty diet, Weight Loss
The first thing that hits the mind when someone is thinking about losing weight is to hit the gym!...
Recent Posts
Categories
- 10 Amazing Skin Care
- 10 Best Acne Products
- 10 Best Secrets For Lustrous Hair
- 10 Best Sunscreens for Acne Prone Skin
- 10 Effective Tips To Maintain a Youthful Appearance
- 10 face packs
- 10 Hair Conditioner Mistakes you Need to Avoid
- 10 Home Remedies To Lighten Dark Lips
- 10 Home Remedies To Remove Dark Spots Caused by Pimples
- 10 Mistakes you Are Making When Trying To Lose Lower Belly Fat
- 10 Tips To Soften Dry Skin on Elbows
- 10 Ways To Get Glowing Cheeks in Summer
- 11 Magical Kitchen Ingredients For Flawless Skin
- 11 Weight Loss Tips For Women Working Insane Hours
- 12 Healthy Actions That Help you Get Fit
- 12 Natural Ways To Soften Frizzy Hair
- 12 Things Most Effective Weight Loss Diets Have in Common
- 12 Things That Help To Lose Weight Fast
- 12 Things Women With Beautiful Hair Do Every Day
- 12 Weight Loss Tips Everyone Wishes They Had Known Sooner
- 14 Foods with Health Halo That Aren't Exactly Good For Weight Loss
- 14 Ways To Reduce Water Retention
- 31 Fruits and Vegetables with Lowest Number of Calories
- 5 Real Reasons you are Craving French Fries
- 6 Diet Fads Science Says you Should Stop Believing
- 6 Ways To Get your Diet Back on Track After Vacation
- 6 Weight Loss Hacks That Can Backfire
- 8 Effective Homemade Hair Conditioners
- 8 Hacks To Manage Unwashed Hair When you Have No Time To Wash It!
- 8 Slimming Shortcuts That Can Be Harmful For your Health
- 8 Surprising Ways Fast Food Makes you Gain Weight
- 8 Types of Belly Fat
- 8 Ways to Boost Confidence During Weight Loss
- 8 Ways to Remove Tan From Hands
- 9 Natural Ingredients To Get Spotless Skin
- 9 Ways To Melt Proof your Makeup This Summer
- Acne
- acne and pimples
- acne scars
- acne spots
- Acne/Pimples
- Advice & Tips
- Affordable
- almond oil
- Aloe vera gel
- Alpha-H
- Anti Ageing
- Anti-aging
- apron belly
- Article
- baby oil
- baking soda
- balm
- barrier repair
- beautiful hair
- beautiful skin
- Beauty
- Beauty Backed
- Beauty Boxes
- beauty fridge
- beauty hacks
- beauty hacks with baby oil
- Beauty Industry
- Beauty Pie
- Beauty Tips
- beauty tricks
- belly fat
- besan face pack
- Best of 2021
- binge eating
- BIOSSANCE
- black skin
- Black Skin Directory
- Blemish
- bloating
- Body
- body oil
- Boxes
- BOXES AND KITS
- Brand
- Brand Offers
- Brand Overview
- Breakout
- Brightening
- broccoli
- Budget
- calorie deficit
- calories
- Can you Lose Weight By Drinking Only Fruit Juices?
- Capsules
- carbs
- Castor oil
- castor oil for hair growth
- castor oil hair mask
- Charity
- cheese
- cheese for weight loss
- Chemical sunscreen
- cleanser
- Cleansers
- cleansing balm
- cleansing oil
- clear skin
- Coconut Water
- Combination Skin
- complex carbs
- concealer
- conditioner
- confidence
- crash dieting
- Cream
- custom
- dance form to burn calories
- dandelion tea
- Dark Knuckles
- Dark Lips
- DDG
- Dehydrated Skin
- Dermatica
- diet fads
- dieting
- DIJA AYODELE
- discount
- Dr Dennis Gross
- dry hair
- Dry Skin
- Education
- Effective Tips To Maintain Youthful Appearance
- Empties
- empty calories
- exercise
- Eyes
- Face
- fad diet
- Fashion
- Fast Food
- fat burning
- Fennel seeds
- feta cheese
- fiber
- firming
- flawless skin
- food
- food cravings
- Foundation
- Fragrance
- French fries
- fresh fruit face pack
- frizzy hair
- fruit face pack
- fruit face pack for summer
- fruit juice
- fruit juices
- fruits
- ginger tea
- Giveaway
- Giveaways
- Glossier
- Glow
- glowing skin
- Gradual Tan
- greasy hair
- green tea
- GWP
- Hair
- Hair Care
- Hair Care Tips
- hair conditioner
- hair fall
- Hair Mask
- Hair Oil
- Haircare
- hairstyle
- Hand Mask
- Hand Scrub
- Hands & Feet / Nail Art
- Harvey Nichols
- healthy fat
- healthy fats
- healthy food
- hedonic hunger
- high fat food
- home remedies pimples
- Home Remedies To Get Rid of Dark Knuckles
- Home Remedies To Lighten Dark Lips
- Homemade Face Packs
- homemade hair conditioner
- Homemade Treatments
- honey
- honey hair mask
- How Not To Be Tricked By These 16 Misleading Food Labels
- hydrating toners
- hyperpigmentation
- Ingredients
- iron
- Is Coconut Water Good For Weight Loss?
- Josh Rosebrook
- junk food
- Kate Somerville
- Kit
- KITS
- La Roche Posay
- Lips
- liquid calories
- lose weight
- low fat
- lower belly fat
- lustrous hair
- magnesium deficiency
- Makeup
- Makeup Fun
- Makeup Tips
- matte foundation
- mayonnais hair mask
- mayonnaise
- Mayonnaise Alternatives For Those Trying To Lose Weight
- meal prepping
- Medik8
- Merumaya
- metabolies
- metabolism
- milk pack
- Mist
- Mists
- Moisturiser
- moisturisers
- Moisturize
- Monika Blunder
- motivation
- mozzarella cheese
- Myth
- Nails
- nutrients
- Obesity
- Offer
- oil
- oily skin
- orange face pack
- Oskia
- overeating
- Peptide
- Peptide Serum
- peptides
- pimples
- pink cheeks
- pink lips
- portion control
- Potato Juice
- Power D
- Prescription
- processed food
- Product Review
- protein
- protein vegetable
- pumpkin seeds
- Q&A
- rati beauty
- Rati beauty diet
- Rati beauty weight loss diet
- refined sugar
- Retinoid
- retinol
- Retinols
- Roadmap To Clear Skin For All Skin Types
- Rose
- Rough elbows
- ROUTINES
- Sale
- saunf for weight loss
- Scalp
- Scalp Treatment
- SELF TAN
- SENSITIVE SKIN
- serum
- Serums
- shampoo
- Shampoo/Conditioner
- shiny hair
- silky hair
- Skin
- Skin care
- SKIN ROCKS
- Skincare
- skincare habits
- skincare routine
- slim
- smooth hair
- smooth lips
- smooth skin
- snacking
- soft hair
- soft hands
- soft skin
- Space NK
- SPF
- spinach for weight loss
- spinach to lose weight
- Split ends
- Sponsored
- Spots
- stress
- stress hormone
- StriVectin
- strong hair
- Style
- sugar
- sugar cravings
- sugar free
- Sugar Scrub
- summer
- Summer Skincare
- Sun cream
- sunburn
- suncare
- Sunday Riley
- Sunscreen
- Supergoop
- sweatproof makeup
- Tan
- tan removal
- TAN-LUXE
- tanned hands
- TEENAGERS
- The Eve Appeal
- The Fresh Face Kit
- The Inkey List
- The Ordinary
- The Ordinary NMF
- Then I Met You
- This Morning
- Toleraine
- toner
- Toners
- transfat
- Treatment
- Treatments
- Trinny
- Trinny London
- Trinny Woodall
- tummy fat
- Ultra Violette
- vegetables
- Vichy
- VITAMIN A
- vitamin c
- Vitamin E
- Votary
- water retention
- watermelon face pack
- weighing scale
- weight gain
- Weight Loss
- weight loss diet
- weight loss hacks
- Weight Loss Tips That Will Get you Fast Results
- What you Are Craving Vs What Your Body Needs
- white sugar
- Why Broccoli is Good For Weight Loss?
- working women
- wrinkles
- Zelens
- zinc
Recent Comments