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31 Fruits and Vegetables with Lowest Number of Calories
by Palak Patel | Apr 29, 2022 | 31 Fruits and Vegetables with Lowest Number of Calories, Body, calories, fruits, metabolism, rati beauty, Rati beauty diet, vegetables, Weight Loss
Calorie deficit is essential to unlock the access to stored fat and to lose weight successfully....
7 Effective Ways To Stop Overeating When Anxious or Bored
by Palak Patel | Apr 28, 2022 | binge eating, Body, calories, metabolism, overeating, Rati beauty diet, stress, stress hormone, Weight Loss
That bag of potato chips can sometimes seem to be the easiest way to get out of a stressful...
12 Things That Help To Lose Weight Fast
by Palak Patel | Apr 25, 2022 | 12 Things That Help To Lose Weight Fast, Body, calories, lose weight, portion control, rati beauty, Rati beauty diet, Weight Loss, weight loss diet
Who says losing weight is a never-ending struggle? Only those who have been following fad diets...
10 Ways Food Companies are Hiding Sugar in your Food
by Palak Patel | Apr 23, 2022 | Body, calories, Rati beauty diet, refined sugar, sugar, Weight Loss, weight loss diet, white sugar
It’s as clear as daylight – to lose weight and to get healthy, you need to eliminate sugar from...
14 Ways To Reduce Water Retention
by Palak Patel | Apr 21, 2022 | 14 Ways To Reduce Water Retention, bloating, Body, calories, dandelion tea, ginger tea, green tea, metabolism, rati beauty, Rati beauty diet, water retention, Weight Loss
Water retention can bring big disappointment when you stand on the weighing scale and keep fingers...
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