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6 Dance Forms That Burn the Maximum Number of Calories
by Palak Patel | Apr 9, 2022 | Body, calories, dance form to burn calories, dieting, exercise, metabolism, rati beauty, Rati beauty diet, Weight Loss
We have always underlined the importance of following a proper diet to lose weight (you can check...
10 Fad Diets That We Absolutely Do Not Recommend
by Palak Patel | Apr 8, 2022 | Body, calories, crash dieting, fad diet, metabolism, rati beauty, Rati beauty diet, Weight Loss, weight loss diet
We keep reminding you to steer clear of fad diets in order to avoid side effects and health issues...
10 Mistakes you Are Making When Trying To Lose Lower Belly Fat
by Palak Patel | Apr 7, 2022 | 10 Mistakes you Are Making When Trying To Lose Lower Belly Fat, belly fat, Body, empty calories, liquid calories, lower belly fat, metabolism, rati beauty, Rati beauty diet, tummy fat, Weight Loss
Contrary to what popular fitness experts would like you to believe, it’s practically impossible to...
6 Diet Fads Science Says you Should Stop Believing
by Palak Patel | Apr 6, 2022 | 6 Diet Fads Science Says you Should Stop Believing, Body, calories, diet fads, metabolism, rati beauty, Rati beauty diet, transfat, Weight Loss
“How To Lose Weight” should probably be the most-searched query on the internet. Weight loss seems...
5 Reasons Why Diet Is More Important Than Exercise For Weight Loss
by Palak Patel | Apr 4, 2022 | Body, calorie deficit, calories, dieting, exercise, metabolism, rati beauty, Rati beauty diet, Weight Loss
The first thing that hits the mind when someone is thinking about losing weight is to hit the gym!...
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